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Abalone

Abalone (paua)
HALIOTIS IRIS
鮑魚
Haliotis iris is a species of abalone native to New Zealand. Our abalone is carefully caught by free-divers in New Zealand's pristine waters. The shell is a brilliant blue on the outside and features a multi-coloured interior, making it sought after for jewellery production.
The meat of the abalone is a jet black and is one of the most highly regarded delicacies in New Zealand. It's a highly versatile protein, and can be enjoyed seared on the barbecue with a bit of butter, or slowly braised in a Chinese-style broth.
NUTRITIONAL INFORMATION
(figures are for a 100g serving)
SEASONALITY
Energy
92cal
Total fat
1.1g
Sodium
480mg
Protein
18.0g
Carbohydrates
2.3g
CATCH AREA
CATCH METHODS
Caught by experienced free-divers
SUSTAINABILITY
Wild paua is managed under a quota set by the QMS, which is New Zealand's national fisheries management system. For the quota period ending in September 2018, the total commercial catch is 964,879 kg (this figure also includes quota for the related species of haliotis australis).