White Trevalla (warehou)
Seriolella caerulea
藍灰鰤鯧
![Trevalla](https://cdn11.bigcommerce.com/s-i9no0gh29f/product_images/uploaded_images/species-white-trevalla.jpg)
Also known as white warehou, this fish is the deepest ranging of the three warehou species in New Zealand. It is most common in south-eastern waters and on the Campbell Plateau in the sub-Antarctics.
White trevalla is prized for its high oil content, and delicate melt-in-your-mouth texture. It is highly versatile and can be used in most cooking methods. It can be enjoyed pan-fried or baked, and also in stews and curries.
Nutritional Information
(figures are for a 100g serving)
Energy168kcal
Total fat12.1g
Sodium46mg
Protein15.2g
Carbohydrates0.3g
Seasonality
![Fishing season for New Zealand white trevalla](https://cdn11.bigcommerce.com/s-i9no0gh29f/product_images/uploaded_images/calendar-04-09.png)
Catch Area
![Catch area for New Zealand white trevalla](https://cdn11.bigcommerce.com/s-i9no0gh29f/product_images/uploaded_images/catch-area-south-island.png)
Catch Method(s)
Trawl
Sustainability
White trevalla is managed under a quota set by the QMS, which is New Zealand's national fisheries management system. For the quota period ending in September 2022, the total commercial catch is 3,736 tonnes.