Also Known As
is firm with white flesh and few bones. It is also high in protein and low in fat, which allows for various preparation methods from baking and steaming, to searing on the barbecue.
For those with a love for the sea, try a Mediterranean-style baked groper dish. Simply spice the fillets with cumin, oregano and paprika, and then top it off with lemon juice, olive oil and sliced tomatoes before baking.
Our skinless, boneless groper fillets are quick frozen, and come in a handy 350g pack. Even better value when you buy more than one at the same time with the quantity discount.