Also Known As
is considered one of the best fish in the whiting family. It has a firm sweet meat, low fat content and a medium flake, which lends itself to a broad range of flavours and seasonings.
Hake can be substituted for many dishes calling for more expensive species. It's very versatile and is suitable for a variety cooking methods from baking, pan-fry, deep-fry, steam or smoke. The main keys to cooking hake is to season well, treat gently and don’t over cook.
Our frozen hake fillets are boneless with the skin left on, and come in a 350g vacuum pack.